Mother health important informationBecome a mother has changed whole of her life that she has never imagined before. The first step of your task is to manage and control of your health.

Actually it’s a wonderful experience for mother to feel and take everything like:

- Handling her children starting baby up to growing to adult and keep them healthy not just physically but also mentally.

- Bringing them up to environment stability until emotionally mature.

- Keeping mother herself in healthy and wellness issue for many years.

- Having step by step programs for your next generation.

Everything happen has other implications for mother and also the children, that’s why it’s fully prepared to achieve the right resources and to get the best result.

Below are the bed impacts of handling mother issues such as:

- Pushing into depression

- Triggering the broken relationship among mother, father, children and environment.

- Any positive and negative pressure that influences variations of mother health like smoking, drinking and so on.

So, it’s important things to keep mother health like:

- Get advice from the Experts or Specialist related to health info. There are some further examinations which must be followed like mammogram, osteoporosis test, pap smear check and another test related to mother’s health screening.

- Get the kids always fit health by doing some advantages steps.

- Regular exercise to keep the body healthy physically and mentally.

- Doing regular medical check-up to monitor mother’s health if any abnormality.

- Eating healthy and nourishing foods to produce anti-oxidant.

I understood that besides all above mentioned, mother still has society’s responsibility with various situations. All of these should be faced in calm and positive thinking. Father’s role is also involved to work together with mothers’.

IMAGE BY MAYAMAI28

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